Winter Solstice Group Soundbath at Suite Zen
End your Winter Solstice with a group soundbath
Join us for a time to tune into the season and celebrate Winter Solstice on Sunday, December 22 at 2 p.m. in the round room at Suite Zen in downtown Bowling Green. This soundbath will come with the opportunity for an intention to rest and listen for your inner voice, your still small voice, your Sophia (wisdom) that’s always there for you.
All are welcome and will benefit from the energy-clearing quartz crystal singing bowls and Himalayan singing bowls tuned to 432 and 528 hz; Koshi chimes from the Pyrenees mountains of france, crystal singing pyramids, drumming, and more. Yoga mats, blankets, and props will be available, but please feel free to bring your additional comfort items from home. You will also have time for journaling and reflection.
This soundbath may be recorded for private use.*
Fall Equinox Soundbath at Suite Zen
Celebrate Fall Equinox with a Soundbath
Bringing an intention of gratitude, we’ll share some of the purest frequencies of sound 432 hz and 528 hz, among others. You’re welcome to bring your journal and take time to fall into soundbath meditation in the round room at Suite Zen in Bowling Green.
Let us know if you’ll need special accommodations (zero gravity chair, props) and we’ll do our best to help you. Mats and props will be available, first come first serve. Feel free to bring anything extra that will help you along your sound journey, whether that’s comfort items like extra pillows or a favorite crystal. This is another opportunity to connect to the Creator, Spirit, Nature, your ancestors, and your own beautiful soul.
Our hope is you’ll leave the soundbath feeling lighter and more aligned with your personal intentions for this time of year.
You can expect to hear quartz crystal and Himalayan singing bowls, a beautiful quartz crystal singing pyramid, Koshi chimes from the Pyrenees Mountains, Tanuni seed rattle from Peru, drumming, vocal toning, chants and much more. Register now and save your place — don’t forget to invite a friend!
Blue Moon Group Soundbath in the Round at Suite Zen - cancelled
Bask in the energy of the full blue moon while you soak in pure sound, 432 and 528 hz frequencies during our soundbath at Suite Zen.
Inner Sophia Soundbath at the Sound Healing Center of Lexington
We're pleased to make a special journey across the Bluegrass State to share an inner Sophia (wisdom) soundbath. Special thanks to the Sound Healing Center of Lexington for making space, and for the invitation.
This soundbath will come with the opportunity for an intention to listen for your inner voice, your still small voice, your Sophia (wisdom) that’s always been there, from the beginning.
Soundbath for Deep Relaxation
The round room at Suite Zen & Level Up Wellness, outfitted for a relaxing soundbath
Summer Solstice and Strawberry Moon Soundbath
We are grateful to return to Suite Zen to share sound and celebrate the Summer Solstice and Strawberry Moon!
Full Flower Moon Soundbath at Suite Zen
The resonant room at Suite Zen & Level Up Wellness makes for relaxing and memorable soundbath experience.
Mother's Day Eve Group Soundbath at The Healing Spirit
Our next group soundbath is on May 11 at The Healing Spirit in Bowling Green.
Soundbath at the Salt Haven
Enjoy a luxurious holistic experience with a soundbath in the Salt Retreat room at the Salt Haven in Bowling Green.
Southern Kentucky Sound Meditation (1st session, free club!)
Southern Kentucky Sound Meditation is a free, meditative club
Group Soundbath for Peace and Inner Healing at SLY in the Grove
Our next group soundbath is March 30 at SLY in the Grove
Full Moon Soundbath
Sound-based relaxation techniques can help people dealing with anxiety, creative blocks, stress, insomnia and more. Everyone can benefit from sound healing, especially since everyone needs to care for their mental health. It’s possible to improve your quality of life, over time, as you change your brainwave patterns — and sound baths can help. You’ll leave the soundbath feeling refreshed by a unique experience, increased inner peace and positive energy.
You can expect to hear:
99.98 pure quartz crystal singing bowls to the tune of 432 hz and 528 hz
elemental Koshi chimes from the Pyrenees Mountains in France
Tibetan bowls
Positive affirmations
Positive subliminals
binaural beats
solfeggio tones
Make sure to dress according to the weather, and bring a yoga mat and/or blanket, whatever makes you comfy.
*The private location for this event will be revealed after registering. (It's about 9 miles from the KY-TN border, south of Bowling Green.)